A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Millions of seemingly healthy teenagers are at risk of deadly heart failure due to poor diets and lack of exercise, experts have warned. Researchers at the University of Eastern Finland found that ...

2. In a medium bowl, using a box grater, grate the sweet potato. Measure out 2 cups. Gently press the sweet potato on the ...

Miracles Healthcare stands as one of Gurgaon’s leading multi-specialty hospitals, highly regarded for its outstanding ...

Millions of teenagers who appear perfectly healthy could, in fact, be quietly edging towards deadly heart conditions—all ...

Heart defects. Cardiomyopathy. Each of these conditions falls under the umbrella of heart disease, which is the leading cause ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

HEART damage may start in your teens, according to a study that links high blood sugar in youth to heart enlargement by age ...

It is easy to add such very heart-safe seeds to daily food, into smoothies, salads, baked goods, or energy bars.” Wish to add super seeds to your diet to boost your heart health, but unsure how ...

When it comes to maintaining a healthy heart, our diets play a crucial role. One simple and tasty way to support your cardiovascular health is by including tree nuts into your daily routine.

Instead, it looked at the types of food people ate and compared them with eight known healthy diets like the Mediterranean diet, DASH (for heart health), MIND (for brain health) and plant-based diets.