Running on fatigued legs feels tough, but it could be your secret to race-day strength. Learn how to do it in a smart way, avoiding burnout, and unlocking a PR.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

A Reuters investigation found 40 distinct sites of killings, looting and arson during three days of sectarian massacres ...

At first, the six-minute walk test (6MWT) may seem like just a simple stroll. No heavy machines. No injections. No high-tech ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

After participating in TriWaco a few times since its inception, Nancy Goodnight ditched her wetsuit for a neon safety vest as ...

I grew up in cities like Seattle and Minneapolis, so swapping views of the city for mountains isn’t foreign to me. But living ...

Discover how rucking builds leg strength without running in just 7 days. Low-impact, effective, and accessible fitness for ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Fox’s new upside-down Podium fork isn’t pioneering – countless brands have tried inverted forks in the past. And it’s not ...

Semifinals coverage will begin Friday at 8:30 p.m. ET. Fighters only get one shot! Watch the Semifinals of the PFL World ...

A dad hopes he has set a new world record after he ran, swam and cycled the equivalent distance of 516km (321 miles) in just ...