A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Fasting may provide several health benefits, including weight loss, blood sugar management ... underlying health conditions or are planning to fast for more than 24 hours. Additionally, fasting ...

U.S. News health-coach-writer Stacey Colino addresses why it can feel uncomfortable to go out with friends without drinking alcohol and shares advice from experts on how to handle this. The Latest ...

Olive Garden spent seven years as America's top fast casual chain, but a resurgence in Texas Roadhouse's popularity pushed the steakhouse chain ahead of its Italian-style competitor.

Forget the munchies—this is the side effect no one saw coming.

Russian doctor Leonid Rogozov's self-appendectomy is a remarkable story of medical ingenuity and survival in extreme conditions. Read on for chilling details.