Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Pregnancy adds new weight and changes how your spine, joints, and ligaments behave. If you already have a herniated disc, the pain can intensify as your belly grows and your posture shifts.

POMPANO BEACH, FL – November 06, 2025 – PRESSADVANTAGE – Pompano Beach Chiropractic Clinic has announced the introduction of ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

LeBron James is getting closer to a return to the court for the Lakers, but it is still at least a week or two away.

Dr. Benjamin Weisenthal is the first to offer endoscopic spine surgery in East TN. It has personal meaning for him because he ...

The Denver Broncos are considering placing running back J.K. Dobbins on injured reserve due to a foot injury, according to ...

Manhattan Chiropractor Achieves Remarkable Patient Recovery Using Specialized Gonstead Technique. <a href = target=_blank><br ...

The World Series is over, which begins the official countdown to the start of free agency. The exact time is 5 p.m. on Thursday.Teams also must decide whether to make qualifying offers to their free ...

Robert Madson has spent most of his life in the Air Force. After 28 deployments and flying all over the world in cramped cockpits, pain in his back and neck have taken a toll. He's hoping the public ...

Sitting all day is a relatively benign activity, right? All that sitting at a desk or on devices can lead to stiffness, poor posture and chronic pain. Being aware of these health hazards and taking ...

The Wasteful and Inappropriate Service Reduction model is being piloted in six states, requiring Medicare recipients to seek ...