At 51, Sanjay Bajaj achieved a commendable time of 48 minutes in last year's TCS World 10K Bengaluru, running alongside ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

For brides around the world, their wedding day is meant to be a magic moment, often filled with family, friends and fond ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

Pew was on the board of the magazine Christianity Today, which he helped finance, though critics said the magazine was merely a “tool of the oil interests.” He saw faith and oil as intertwined, and he ...

The actress, 37, and the TOWIE star, 38, announced the birth of their first child in March and have been enjoying the first few weeks of being parents.

The 2025 London Marathon will be filled to the brim with famous faces getting their running shoes on for the second-largest ...

Consider it: your mind is a messy desk, to-do lists and post-it notes covering the entire surface, and you can’t even find ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

The headache of filing dozens of state or international returns due to the so-called jock tax comes with opportunities to tap ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.