The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Chargers placed left tackle Joe Alt on injured reserve Wednesday, according to the NFL’s personnel wire. Alt has a high ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

UFC Fight Night 264 took place Saturday, and MMA Junkie had you covered with live round-by-round coverage and official ...

Sacramento, California advocates for policies to support young people and develop their leadership to organize and advocate ...

USA TODAY NFL columnist Jarrett Bell's midseason plaudits trumpet 49ers coach, Philly's QB, Browns' Myles Garrett.

The Detroit Lions beat the Washington Commanders 44-22 on Sunday, Nov. 9, in Week 10 of the NFL season. Here are the ...

In the offseason, the Packers and NFL commissioner Roger Goodell led a failed effort to outlaw the tush push, which the ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Head coach Dan Campbell warned his Detroit Lions to be prepared for flying objects on and off the field when they visit the ...

In the offseason, the Packers and NFL commissioner Roger Goodell led a failed effort to outlaw the tush push, which the ...

The Green Bay Packers were not only stunned by the Carolina Panthers at home, but their star tight end might be out for the season.