Cereal lovers, beware: You may not like what you are about to read.

Spread the onions and garlic on the baking sheet, then top with the mushrooms and tomatoes, ensuring they’re evenly spaced.

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

Dairy foods are a good source of protein, generally speaking, but when it comes to milk vs. cheese head to head, which one ...

If mornings leave you dragging and the usual coffee isn't cutting it, the problem might lie in your plate, not your mug.

We've all done it — poured a second bowl of Cap'n Crunch or Lucky Charms, not just because we're still hungry, but because ...

Climate change is real, but its worst effects can be mitigated with foresight, investment, and community participation ...

From overly processed picks to nutrient-rich alternatives, here are 9 bad protein sources—and 9 worth switching to.

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.

Starch Starch or amylum is a complex carbohydrate that exits in many foods including grains, vegetables and fruits .

Discover how phytosterols in plant foods naturally reduce diabetes and heart disease risk. Learn which foods pack the most ...