Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

Cereal lovers, beware: You may not like what you are about to read.

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

High-resistant starch (RS)/low-glutelin sbeIIb/Lgc1 lines were generated by CRISPR-Cas9-induced site-specific mutations in SBEIIb in an elite low-glutelin japonica rice cultivar ().According to this ...

Most of the new menu items sampled by USA TODAY, including a new protein cold foam, will see additional testing before being ...

It has over 30 grams of protein thanks to silken tofu, which adds texture and nutritional value but has no flavor. The flavor of this drink comes from the dates, tahini, and cinnamon, making it ...

In this 30-day no-sugar-added meal plan, you’ll find an entire month of high-protein recipes tailored to improve blood pressure levels. We include several different protein sources, from fish to ...

SANTA MONICA, CALIFORNIA (June 5, 2025) — Legendary Foods, a nutrition-forward snack brand transforming traditional indulgent favorites into high-protein, low-carb, and low-sugar alternatives, is ...

05:00-15:00: Start barbecue chicken and baked oats. Mix the chicken with the Greek yogurt, barbecue sauce, garlic, and spices. Add to a greased loaf tin and place in the oven for 45 minutes.

Adding high-protein, high-fiber foods to your meals can support digestion, heart health, and disease prevention. Options like lentils, black beans, edamame, and whole grains deliver both nutrients, ...

Chia seed protein cereal is made with 3 tablespoons of chia seeds, 1 cup of milk or 2–3 tablespoons of yogurt, and 1 scoop of protein powder. Stir the ingredients well and let them soak overnight.