After a good walk, it’s natural to want to reward your dog with food or water, but experts say that could be a mistake. Some ...

Kelly Knox never imagined that watching a presidential funeral would change her life. But when she saw President George H.W.

I used to treat burnout like weather - something you brace for and wait out while you keep pushing. As a former financial ...

As the days get shorter and the temperatures get colder, walks with your dog may require a little more motivation. Luckily, ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Can BBC Radio 2's Sara Cox get Pudsey Bear to Pudsey in Yorkshire - on foot - by Friday, while raising money for Children in ...