Showing up to the gym to randomly cycle from free weights to machines to core training won't help you make progress—but ...

This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I ...

Congress training camp chief Sachin Rao announced Rahul Gandhi had to do 10 push-ups as punishment for arriving late.

Packers coach Matt LaFleur has no plans to give up playcalling duties but said Wednesday he will continue to search for ways ...

Do you rush to fix or soothe when things feel uneasy? If the urge feels urgent but isn’t, the answer might be simple: PAUSE.

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...

The idea for the mile race against the principal came two years ago when then-third-grader Freddy was having a hard time in school. When he told the principal he liked doing push-ups at home, the pair ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

The Hurricanes need to win the remainder of their games to have any shot of making the College Football Playoff. The crucial ...

Singapore was among 185 of the world's cities that pledged on Nov 11, the second day of the COP30 UN climate talks held in Brazil, to do more to curb unsustainable cooling practices that are fuelling ...