In winter, the body’s natural response to cold — narrowing arteries to conserve heat — has the side-effect of raising blood ...

High blood pressure, also known as Hypertension, is often known as a silent killer, because it presents with little, to no ...

Half of India’s people living with hypertension don’t even know they have it. Doctor warns that this “silent killer” could be ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...

Quality kitchen tools save time and help you cook efficiently and safely, but many of them need to be replaced more ...

This expert-informed guide to texture, flavor, and mouthfeel can help you kickstart a more plant-based lifestyle or just think outside the box of your normal vegetable routine. Schoolchildren harvest ...

We know they're good for us, but we often forget just how much: fiber is a true ally of well-being. It regulates digestion, ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s got advice for what to do ...

Good metabolic health plays a vital role in healthy aging, and the foods you eat most often matter. Cabbage is an antioxidant-rich vegetable that has been shown to support many aspects of metabolic ...

Hunt down Wyoming’s best all-you-can-eat buffets-huge plates and hometown hospitality in Cheyenne, Casper, Jackson & beyond.

Sushi is always a treat, but not everything on the menu is worth ordering. We consulted some experts on what sushi menu items ...