New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

How to spot the symptoms of burnout and treat them, according to wellbeing experts - Symptoms can creep up without you even ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Blend until smooth. Pour into a clear glass. Holidays are two months, not your whole year. Pick your joy, anchor with protein and fiber, keep your sleep clean, and move when you can. That’s how you ...

With repeated use, the brain becomes accustomed to this artificial inhibition. That cycle of sleeplessness relieved by pills ...

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But ...

ResMed faces an uncertain future as GLP-1 weight loss drugs threaten to reduce demand for sleep apnea devices, creating a complex investment dilemma for shareholders of the CPAP machine leader.

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Gen Z is rethinking the drinking culture; the sober curious trend isn’t about quitting forever, but asking why we drink at ...

By Deanna Neff HealthDay ReporterWEDNESDAY, Nov. 12, 2025 (HealthDay News) — The U.S. Food and Drug Administration (FDA) is ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...