Sit on the bench with your dumbbells resting on your upper legs.

Showing up to the gym to randomly cycle from free weights to machines to core training won't help you make progress—but ...

This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I ...

Houston Rockets forward Kevin Durant responded to an X user who doesn't believe his claim that his mother, Wanda Durant, made ...

They were among the 14 people who died in the fiery crash of a UPS plane in Louisville last week. Their names were released ...

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...

Do you rush to fix or soothe when things feel uneasy? If the urge feels urgent but isn’t, the answer might be simple: PAUSE.

Six celebrity makeup artists share their top tips for working on mature skin.

Reactions are pouring in from Capitol Hill after House Democrats released new emails from sex offender Jeffrey Epstein ...

President Trump signed the bill into law in the Oval Office after the House voted to pass the funding measure earlier in the ...

As part of a seismic schedule change for the 2028 Los Angeles Games, track and field, and not swimming, will lead off the ...

Packers coach Matt LaFleur has no plans to give up playcalling duties but said Wednesday he will continue to search for ways ...