PRIMETIMER

Mongolia and South Korea's long-game strategy pays off as Physical: Asia sets up a One-ton Pillar Push Deathmatch

A recap of how Mongolia and South Korea’s strategic decision to save their strongest players paid off in Physical: Asia ...
Fitness Volt

Paused Bench Press: The Simple Hack That Skyrockets Strength

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...
Minus The Gym on MSN

5 Push-Up Variations to Build a Bigger Chest at Home

In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym ...
Minus The Gym on MSN

Stop These 3 Push-Up Mistakes – Improve Your Form Fast

This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I ...

How to Do a Perfect Dumbbell Bench Press

Sit on the bench with your dumbbells resting on your upper legs.
Associated Press

UPS cuts 48,000 jobs in the year to date as its turnaround continues

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. A United Parcel Service truck makes deliveries in ...
Northern Virginia Daily

PayPal and UPS help lead US stocks to more records

NEW YORK (AP) — The U.S. stock market pushed further into record heights on Tuesday. The S&P 500 added 0.2%. The Dow Jones Industrial Average rose 161 points, or 0.3%, and the Nasdaq composite climbed ...
Chattanooga Times Free Press

Here’s how several start-ups are solving problems using robots and AI

As the global medical industry faces a gap in its workforce, nurses may soon be able to rely on the aid of autonomous robots that would cut down on the time employees spend delivering supplies around ...
Capitol Hill Seattle Blog

At 12th and Union, Councilmember Rinck and advocates announce ‘Better Bus Lanes’ campaign to speed up the 8 and push for better transit routes in the city

The city’s reversal on a plan to remove a red paint bus lane from a few-block stretch of Capitol Hill has become a movement. Wednesday, Seattle City Councilmember Alexis Mercedes Rinck was on her home ...
fitnessvolt

Stop Doing 100 Push-Ups a Day — Do This Instead for Faster Growth

Despite having a decades-long background in powerlifting and bodybuilding, the bench press is not at the top of my upper-body exercise list. My long-armed ectomorphic body type means that I’ve always ...
Eat This%2c Not That!

If You Can Do This Many Push-Ups Over 55, Your Chest and Arms Beat Most People Your Age

Push-ups measure more than arm strength, they reveal how well your body moves, stabilizes, and performs under pressure. After 55, upper-body endurance often declines first, making this timeless move a ...
Eat This%2c Not That!

If You Can Do This Many Step-Ups in 60 Seconds After 50, Your Cardio Is Top-Tier

Step-ups may look basic, but they’re one of the clearest signs of how strong and efficient your body still is. This single move combines leg power, coordination, and cardiovascular endurance, all the ...