Katie Stelmanis tells BEST FIT how learning to laugh at herself was the key to making Chin Up Buttercup, a breakup album unlike any other.

One of Ralph Lauren’s go-to styling moves is going viral. Here’s why it’s time to try it yourself.

When it comes to plastic surgery, everyone has a cutting take. Read what Alix Earle, Bella Hadid, Cardi B and more celebrities have shared about going under the knife.

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

It's important to keep exercising as you get older, but a fitness expert said there are some exercises you should prioritise ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

IN an era where celebrity transformations are endlessly debated, a number of glamorous stars have chosen to speak openly ...

Whether you need earplugs to block out noise or a sleep mask to keep light out, there are plenty of hacks for more comfortable trips. The best travel pillows are at the top of our editors’ lists for ...

Right beside the grocery section is the in-house Curly's Bakery, led by former Seroja chef Brian Lee. The mini kiosk turns ...

Shop the 46 must-have holiday gifts for every type of traveler, including high-tech gadgets, safety items, and perfect ...

Pamela Paley is a Pilates instructor and master trainer at Club Pilates, and has designed this routine specifically for ...