Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

The TREES program operates on a harm reduction model, meaning that it is not anti-drug, but instead provides youth with healthy alternatives to substances as a means to cope. Rich City Kickback is the ...

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

By employing these six strategies, clinical educators can help trainees appreciate the value of the bedside encounter in ...

The sessions focus on different types of crystals and their energies and have proven popular, with the one-year anniversary ...

Another key offering at Acorn Wellness is its treatments. Whether it’s holistic such as crystal healing or reiki, massage, ...

Step into the spooky side of Toledo at Creepfest 2025 Saturday, November 8, at the historic Collingwood Arts Center, 2413 ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the Ritz-Carlton Maldives, Fari Islands, where three beach-fringed islands are ...

This is your once-a-year opportunity to take a fresh look at your coverage for the year ahead. As a physician, […] ...

In this featured video, the woodturner takes a raw piece of challenging wood and transforms it on the lathe into something truly satisfying. Mid-way through the session he makes a conscious decision: ...