The Healthy @Reader's Digest on MSN
5 Drinks That Make You Poop Immediately, From a Gastroenterologist
This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...
Constipation affects almost everyone at some point in their lives. The illness can be brought on by certain drugs, inactivity ...
Most of us begin the day with a relieving visit to the washroom. But for some, it can begin by searching for ways to empty the stomach, loading up on supplements or running for a rigorous walk in the ...
Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...
Health on MSN
Pomegranate vs. Cranberry Juice: Which Is Better for Blood Pressure and Urinary Health?
Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...
Verywell Health on MSN
What Happens to Your Gut and Digestion When You Eat Pomegranates
Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...
Verywell Health on MSN
What Happens to Your Body When You Drink Apple Cider
When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.
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