Discover the nutritional powerhouses, chia and flaxseeds, packed with fiber, healthy fats, and essential nutrients. Learn ...

Turns out, the secret to soft, comfortable skin this season isn’t more moisture — it’s using the right cleanser ...

While most people worry about cholesterol, triglycerides often get ignored — even though high levels are a silent red flag ...

Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society (ACS) have pinned it as the leading or second-leading cause of cancer ...

Today’s boutique hotels in Seville typically offer mod cons like Nespresso machines and TVs with Chromecast, so you can still ...

An event modeled on the U.S. tradition of holding National Prayer Breakfasts took place in Armenia on November 14, bringing ...

Olive oil, a main part of the Mediterranean diet, is another food shown to reduce stroke risk. It contains monounsaturated ...

Diet plays an important role in maintaining healthy cholesterol numbers. Although the level of cholesterol in a personÕ’s blood is partly due to factors related to heredity, the foods one eats also ...

Exclusive Hampers to Inspire and Delight are available online for an exclusive taste of Oxford this Christmas The Ashmolean ...

The sturdy stone and brick building houses Bismarck’s go-to spot for hot, grilled sandwiches. Cheerful red umbrellas dot the patio, perfect for enjoying your sub in the North Dakota sunshine. The ...

Chickpeas, or chole, is popular all across the world. Roughly a fifth of their weight-about (18 to 22 percent) is fiber, ...

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...