Aside from tasting absolutely delicious, the great thing about this 1-ingredient oatmeal upgrade is that it’s incredibly easy ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Discover the nutritional powerhouses, chia and flaxseeds, packed with fiber, healthy fats, and essential nutrients. Learn ...

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

You know that look a city dog gives when real life hits? That’s Oatmeal’s whole mood in this reel. In a video shared by @adriaandoatmeal, we see Oatmeal being forced to trade influencer fame for farm ...

The Nuwä people of the Mountains utilized more than 100 different species of native plants for food, but none were as prized ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.

While most people worry about cholesterol, triglycerides often get ignored — even though high levels are a silent red flag ...

Growing up surrounded by gang violence, Victor Pasillas said the Bay Area taught him how to do more than just survive.

Rates of colorectal cancer have been climbing in young people for a couple decades—recent reports from the American Cancer Society (ACS) have pinned it as the leading or second-leading cause of cancer ...