Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise also ...

So, how many push-ups can you do in one go? Ten? Twenty? Forty? More? It turns out that the number might say more about your heart health than you think. In the age of smartwatches, fitness apps, and ...