Having the right equipment on hand can take a lot of the strain out of moving heavy items. Furniture sliders help large ...

I was driving with the window down recently and got a bloodshot eye as a result. It looks terrible, though I’m not in any ...

Adjustable dumbbells save significant space compared to traditional dumbbells, but they still weigh around 80 pounds per pair ...

If you've ever seen a farmer in the wild, you've probably noticed how fit they are. Their backs are broad, their arms are ...

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

Eddie Williams is a schoolteacher from Monday to Friday and a wedding singer on weekends. In his spare time, he lifts ...

In this 3 minutes long one-take video, our CL-1 takes on the challenge of continuous heavy objects loading among shelves in a ...

Learn how correct lifting mechanics protect your back, joints, and muscles. Follow step-by-step guidelines to avoid strains ...

Attach a rope handle to the top pulley of a cable station and hold an end in each hand, to start. Stand back from the machine ...

Flat-screen TVs, along with wall-mounting brackets, keep getting larger and heavier. You don’t want to hope they never fall ...

Eddie Williams competes as a weightlifter in the World's Strongest Man competition, challenging stereotypes with strength and ...