Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Here's how to watch the Lakers game, including time, TV schedule and streaming information: Location: Smoothie King Center, New Orleans, La. Lakers: Adou Thiero (left knee surgery recovery) is ...

LA star LeBron James has been out all year with a lingering ailment. Should the Lakers be worried for a re-injury when he ...

Scientists have discovered that the body can naturally dull pain through its own localized “benzodiazepine-like” peptides. A groundbreaking study led by a University of Leeds scientist has unveiled ...

LeBron James, sidelined since training camp with a persistent sciatica injury, has finally shed light on where his head is at ...

LeBron James has yet to practice or play with the Lakers this season after developing sciatica near the start of training ...

It's Lakers vs Thunder on Nov. 12 in the NBA. Here's how to watch, including time, channel, TV schedule and streaming info.

The Lakers are hoping when LeBron James joins Luka Dončić and Austin Reaves, it solidifies their place as West contenders.

The mom-to-be said she was left feeling “overwhelmed and hopeless” after her boyfriend insisted that all cleaning should fall ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

"Knowing him, he's been watching these first, what is that 11 games and, analyzing the game in a sense of where he knows when ...