The best posture-correcting brace is the BetterBack® Luxe with NASA Memory Foam. This sitting-specific posture-correcting brace can’t be used when standing or walking, but during long periods of ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The IND vs SA Test series is just three days away, and the hosts have already kicked off their preparations after returning ...

Here's how Independence's Josh Nieves defied the odds, returning to the field after an ACL tear in Week 2 of the TSSAA football season.

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

And just like that, the holidays are upon us, which means it’s officially statement-dressing season (though, let’s be real, ...

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

Astronauts could soon be able to move more freely in space thanks to robotic trousers developed by British scientists. Not ...

North Melbourne has secured yet another Preliminary Final appearance with a 39-point victory over Hawthorn, winning 5.12 (42) ...

This snow brush is a scratch-free way to wipe off all that dust, powder and slush off your car before taking it out on a cold ...