Shintani says this method works whether you’re reheating rice, freezing then toasting bread, or even popping pasta into a ...

Ramadan 2026 is shaping up to be smarter, simpler, and more personalized than ever — and artificial intelligence (AI) is leading the charge. From prayer apps that track your fasting hours to chatbots ...

AI could help defuse family flare ups caused by decision fatigue - by making choices and settling disputes before they arise, according to ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel the start of your day.

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Follow ZDNET: Add us as a preferred source on Google. In the era of smart TVs, convenience rules. With just a few clicks, we can access endless entertainment — but that convenience comes with a catch: ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...