The Healthy @Reader's Digest on MSN

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...
Verywell Health on MSN

What Happens to Your Gut and Digestion When You Eat Pomegranates

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...