Big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed bowels.
Prune juice, which is made from prunes, or dried plums (Prunus domestica L), may have benefits for digestive and heart health. Many people use prune juice to treat constipation because of its laxative ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
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Barbara Intermill, On Nutrition: Remedies to get things moving

If you’ve been there, you know that big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed ...
When bathroom time feels like a battle, small tweaks at mealtimes can spare you strain, discomfort and that awkward wait. Constipation creeps in for many ...
Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...
One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...
Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...
Iron Rich Prunes are a great source of iron, according to Healthline. Eating prunes or drinking prune juice is a great way to ...
New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and probiotics as effective, evidence-based options for managing chronic constipation.
Michigan men's basketball is back in action on Saturday night for its final exhibition game of the season. After suffering a 100-98 loss to Cincinnati, the Wolverines will head to New York to take on ...