For some, seasonal affective disorder - or SAD as it's commonly known - can make it extremely difficult to function normally ...

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

A ski mountaineering athlete and trail runner by day and a DJ by night, Lara Hamilton scrapes for every dollar to finance her ...

Experts warn that just because a therapy has been used in a hospital doesn’t necessarily mean it works in a wellness clinic ...

“It’s a real source of pride for Martigny to welcome the new Barryland,” says Florian Rard, communications manager at Valais ...

As Adam Peaty is rumoured to be feuding with his family after his mum was seemingly snubbed from fiancee Holly Ramsay's posh ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Felix Auger-Aliassime shut down a question from a reporter after being asked if he was “afraid” during his clash with Jannik ...