We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Whether you’re recovering after a tough workout, sitting at a desk all day, or just looking for a great self-care gift idea, ...

Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam rolling with their pummelling motion and greater versatility, the best massage ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

There’s nothing quite like a good spa day. But for most of us, taking time out of our busy schedule to go to one is a rare treat. In fact, when it comes to lots of self-care, it can be so hard to find ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

Black Friday will arrive in just a couple of weeks. Shoppers will see many black Friday Deals on Amazon. Check out the best ...

Cambridge-based Ollie Thompson specialises in helping career-focused professionals get into great shape, build long-term health and perform better in their work. Ollie offers both in-person and ...

From city to coast to countryside, Mallorca offers some of the most restful and restorative stays in the whole of the ...

Collective Relaxation releases evidence-based framework helping athletes choose between massage chairs and massage guns based on training demands, lifestyle factors, and physiological requirements for ...

Your pickleball game doesn’t begin when you step on the court to practice dinking. It starts with getting your body ready to ...