For a defined upper arm, not only are strong shoulders and a well-developed biceps crucial, but also its counterpart: a ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

You don’t need an expensive gym to build a strong, defined chest. In this workout, we use only three pieces of equipment to ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

President Donald Trump on Wednesday signed a funding bill that officially ends the nation’s longest government shutdown, ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

Are you one of those people who can hear a nice car from a few streets away and suddenly you’re no longer paying attention to ...

Computed tomography (CT) scans of the chest, abdomen, and spine, taken originally to detect problems such as kidney stones or growths on the lungs, can be repurposed through artificial intelligence ...

Researchers at UC San Francisco have developed a new way to improve walking for patients with Parkinson's disease using deep ...

Following the passing of former Irish News picture editor Brendan Murphy on Tuesday, Neil Loughran looks back at his career ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...