Fail these 3 simple shoulder tests? A flexologist reveals what that means for your posture, pain risk, and alignment.

Shoulder injuries When you reach up now, you’re often stretching beyond your available range. You can strain or tear a ...

A biceps tendon rupture is when you tear one of the strong bands of tissue that connect your upper arm muscle to your shoulder or elbow. This injury can cause sudden pain and make it harder to ...

Injuries remain a prevalent issue in professional cricket, as is the case with the players of the sport, which in turn impacts their careers' longevity and team performances. Anticipating when and whe ...

But as we get older, and with the stresses of life, our posture can become compromised — and because the human body is so ...

For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee pain, the belief that you're a badass human being who can crush anything that may come in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Holly Black's Book of Night ...

Leeds United expert Katherine Hannah has hailed new Hartlepool United manager Simon Grayson as "the kind of guy you'd want to ...

Headingley is working its magic again. A classic finish and another Bazball seat of the pants run chase is brewing after ...

Headingley is working its magic again. A classic finish and another Bazball seat-of-the-pants run chase is brewing after ...

Trying to lose weight but bored of going to the gym everyday Why not give yoga a shot Several people think that losing weight can only be done in the gym Health experts however say that yoga can be an ...