Scientists claim that a brain trigger dating back to our human predecessors' struggles to find food is the reason we often ...

Dr Zoe Williams joins host Emilie Lavinia on the Well Enough podcast to unpack the hype around so-called ‘hormone balancing’ – and explain what actually keeps our hormones healthy ...

Metabolic dysfunction-associated fatty liver disease (MAFLD) has emerged as a predominant chronic liver condition globally, intricately linked with ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

Neurodegenerative diseases (NDs), such as Alzheimer's disease (AD), Parkinson's disease (PD), amyotrophic lateral sclerosis (ALS), and multiple sclerosis (MS), represent a growing global health burden ...

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

From fluctuating hormones to pregnancy, and from postpartum to menopause, women face unique stressors that can contribute to ...

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

This review highlights hydroxytyrosol's role as a neuroprotective agent, activating key pathways for mental and vascular health through olive-derived compounds.

Persistent liver injury halts the regenerative capacity of hepatocytes and activates mechanisms that result in the ...

For decades, we've been told that weight loss is a matter of willpower: eat less, move more. But modern science has proven ...