The Tomah Health Community Foundation helps children stay healthy at a special indoor wellness and physical activity facility with a $2,500 donation to the Tomah Parks & Recreation Dept.’ ...

Luckily, experts say that engaging in just a handful of specific activities and habits each day can do both. And, no, it’s not just about meditation – though, of course, meditation has a multitude of ...

Long school breaks combined with blazing afternoons often mean more screen time — unless you're armed with the right mix of creative, playful, and educational indoor activities ... way to burn energy ...

However, in the US alone, there are 14.7 million children aged between 2 and 19 who are clinically obese. Indoor physical games might help: - Set up an obstacle course in a safe space somewhere in ...

The ILoveQatar.net (ILQ) team brings you a list of FREE indoor play areas across Qatar that your kids (and your wallet) will love. The Activation Zone at this sports museum features interactive games ...

Managing SCD involves a multi-faceted approach that includes medical treatment, nutritional support, hydration, mental health care, and increasingly, physical activity. While exercise must be ...

A basic pedometer can prove sufficient for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a ...

Western University provides funding as a member of The Conversation CA. Physical activity — primarily in the form of active play — promotes young children’s physical, mental, emotional and ...

The eight fun indoor activities on this list promise to spark creativity, challenge your mind and provide hours of enjoyment. Most Amazon purchases can be delivered to your door in 24 hours if you ...

Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are ...