Keep in mind that many foods contain water too. Filling half your plate with vegetables and fruits can help you stay hydrated ...

Hair fall can feel like an ongoing battle - made worse by stress, poor diet, weather changes, and chemical-laden products. Instead of chasing expensive salon treatments or miracle hair serums, nature ...

As millions of Americans take to the skies during what’s shaping out to be another summer of high temperatures, some will likely be searching for easy travel hacks to help make their journeys a little ...