I’ve had those days where I feel like I’m running on fumes and reach for an energy drink hoping it’ll snap me out of it, only ...

Although we might most frequently use cranberry sauce as a condiment for our holiday turkey, there are plenty of other ...

Snacking can do so much more than satisfy your hunger. You can also jumpstart your metabolism and burn more calories. These are the very best foods for boosting your metabolic rate.

When you eat breakfast, you're often ingesting quick sugars, such as those found in cereals, juices or industrial pastries. Fortunately, there are healthy and delicious options to get your day off to ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

A writer ranks 18 celebrity Erewhon smoothies to see which is the best. The list includes faves from Hailey Bieber, Olivia ...

Combining avocado and eggs provides your body with important nutrients and helps you better absorb key vitamins.

Inspectors found serious violations at about 30 Ingham County eating establishments in the first half of October.