If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

You’ve clocked up months of training, stocked up on energy gels and your kit’s washed and ready for race day. With the ...