Looking for a cheap, challenging workout that can rival the toughest cardio sessions? Look no further than skipping The post ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...

There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat, so ...

Both games rely on height as a fear element. Whether jumping in rhythm or choosing the right glass pane, any lapse in judgment means falling to one’s death. Also, to note, in the Glass Bridge game, ...