Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills ...

The Thrive Empowerment Center near Cincinnati, Ohio, uses a trauma-informed approach to teach Brazilian Jiu Jitsu. They are ...

The Thrive Empowerment Center uses a trauma-informed approach to teach BJJ. They are trying to make the sport accessible to ...

On Monday, April 14 at 6 p.m. The Safety Team is offering a free workshop at the Main Street Landing Performing Arts Center ...

They offer self-defense workshops and partner with mental health clinicians to offer support to survivors, and they even help businesses develop safety strategies. Their goal is to reduce the number ...

One of the more iconic elements of 1984’s The Karate Kid is Mr. Miyagi’s training of Daniel LaRusso via an unusual series of ...

On Saturday, at Eastern Shore Tang Soo Do, instructors of the Korean martial arts known for its practical self-defense ...

Self-defense involves defending one ... taken from Brazilian Jiu Jitsu and full-contact karate alongside verbal manipulation techniques developed from Traction Project curriculum.

She's also talked about "the code." Martial arts are more than techniques and self-defense − practitioners will usually mention it's a way of life, complete with exercise, nutrition, rest ...

Get ready for an unforgettable fusion of movement, healing, and empowerment at the Fit Agile & Aware Health Wellness Expo, happening Sunday, April 27, 2025, from 2–6 p.m. at The Legacy Center in North ...