Special occasions often bring people together for celebrations filled with joy, connection, and, of course, indulgent food.

As your keto knowledge expands, you’ll likely also become better at sticking to the diet and ditching those carb-loaded cheat days. Keto isn’t just another fad diet; it’s a natural state of ...

The ketogenic diet. “I figured I could just eat as much ... Hexum doesn’t take part in full-blown cheat days — especially now, when he’s on tour — but the Nebraska native does indulge ...

Ahead of her trip to Mexico, Jameson is getting even more serious than usual with her meals on the keto diet Joelle Goldstein is a Senior News Editor on the TV team for PEOPLE Digital. She has ...

TALLMADGE, Ohio, April 09, 2025 (GLOBE NEWSWIRE) -- The Keto Diet—also known as the ketogenic diet—has surged in popularity as a go-to strategy for weight loss and health improvement.

Special occasions often bring people together for celebrations filled with joy, connection, and, of course, indulgent food. For those following a ketogenic ... next day with renewed focus. What About ...