Special occasions often bring people together for celebrations filled with joy, connection, and, of course, indulgent food.

As your keto knowledge expands, you’ll likely also become better at sticking to the diet and ditching those carb-loaded cheat days. Keto isn’t just another fad diet; it’s a natural state of ...

Ahead of her trip to Mexico, Jameson is getting even more serious than usual with her meals on the keto diet Joelle Goldstein is a Senior News Editor on the TV team for PEOPLE Digital. She has ...

TALLMADGE, Ohio, April 09, 2025 (GLOBE NEWSWIRE) -- The Keto Diet—also known as the ketogenic diet—has surged in popularity as a go-to strategy for weight loss and health improvement.

Chances are you know somebody who’s adopted a keto, paleo, pescatarian, or vegan diet in recent years—if that wasn’t you yourself. But a 2023 study looked at how healthy six of the most ...