Raheem Sterling sprinted down the left on to a Cole Palmer pass. He cut inside and scored against Bournemouth. Unbeknownst to ...

Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey by the National Statistics Office ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

Montana Brown showed off her 12-month postpartum figure on Instagram on Monday. The former Love Island star, 30, who welcomed ...

From early diabetes to anxiety and body shaming, the long-term impact of childhood obesity can be devastating. Bariatric ...

Makoko, a historic floating fishing community in Lagos, has been thrown into crisis following an ongoing demolition exercise by the Lagos State ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

It all started when his 6-year-old son commented on his looks.

Children spend more time outdoors, like going to school, playing, or walking to and form classes, and on high-AQI days, this ...

While many people may think that heart disease is more prevalent in men than women, they are wrong. Heart disease is the ...

From gym workouts and fashion tips to reflections on ageing, China’s “silver-haired bloggers” are gaining loyal followings ...

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...