The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Recovering from knee replacement surgery involves a vital post-operative phase focused on healing and regaining mobility. Early movement, consistent physiotherapy, and careful management of pain and ...

Expert warns! Dont make these typical post-knee replacement errors and recover faster avoid complications and enjoy long-term ...

Knee replacement is a life-altering surgery that restores mobility and alleviates chronic pain caused by arthritis or injury. However, its recovery takes patience and time, particularly when climbing ...

Learn why your knee clicks, when it’s harmless, and when it signals a medical issue. Expert explains common causes, warning ...

Raising the bar for surgical precision and patient recovery, Samitivej Sukhumvit Hospital has offered the latest-generation ...

Underwater Treadmills are reshaping rehabilitation in India, offering low-impact therapy for recovery, pain relief and ...

First, always check with your doctor to make sure it’s safe for you. If it is, start small — just ten minutes a day. Then add another ten minutes later. You don’t have to walk for 30 minutes straight ...

Georgina Monti, 30, from Benfleet, began suffering from sharp, “barbed wire” pains in her hip while kitesurfing.

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

A kitesurfer who experienced a "barbed wire" stabbing pain in her hip, initially dismissed as an old injury, underwent a pioneering hip replacement-like operation at the tender age of 30. Georgina ...