Creamy, tangy goat cheese can sometimes carry a high price tag, but leave it in the grocery store if you encounter this ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Compare whey isolate, concentrate, and casein to find the perfect protein for muscle gain, recovery, or weight loss. Choose ...

There are three main components of cow’s milk that can lead people to having a bad reaction. Lactose is a type of compound sugar called a “disaccharide,” which includes two separate single sugars ...

There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and sorbitol. Reading labels becomes essential for daily life, as even sauces, ...

Digestive issues are a common complaint during pregnancy. There are many over-the-counter (OTC) supplements that claim to help relieve this discomfort, like digestive enzymes, for instance. But are ...

FREEDOM, Wis. (WBAY) - According to the National Institute of Health, about 36% of people in the United States struggle digesting lactose, but a small local farm is looking to come to their rescue.

Fermented foods like kimchi, kombucha, and kefir are more than just delicious — their good bacteria can also provide gut health benefits. But for some people, fermented foods may have the opposite ...

Gluten intolerance can manifest with skin symptoms, including eczema, and individuals with eczema are statistically more prone to celiac disease. Gluten doesn’t directly cause eczema, but it may ...