When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

There are three main components of cow’s milk that can lead people to having a bad reaction. Lactose is a type of compound sugar called a “disaccharide,” which includes two separate single sugars ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

Most students don’t blame food for their dreams, but for those with lactose intolerance, that midnight snack could be fueling restless nights and unsettling nightmares. Study: More dreams of the ...

A new class of high-powered, slickly branded lactose intolerance treatments is targeting consumers. But do they actually work? Tony Cenicola/The New York TimesCredit... Supported by By T.M. Brown When ...

In my family, milk had two distinct functions: As a source of nutrition for us kids, and as a laxative for my dad. While we were holding our noses and obediently gulping down a glass each morning, my ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline Hopkins ...