The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...
New clinical research reveals that the fat content in your recovery meal acts as a metabolic gatekeeper, potentially blunting ...
Both chicken and pork are high in protein, providing upwards of 20 grams per serving. So, deciding whether chicken or pork is ...
New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.
From budget hot-dog sausages costing pennies to dry-aged fillet of beef that can set diners back hundreds of pounds, meat ...
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Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?
People who don't eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But ...
Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...
Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.
A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...
Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.
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