Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired.

In practice, they pursue opportunities and "teachable moments" that emerge throughout the discussion, and deftly guide students toward discovery and learning on multiple ... Providing Assessment and ...

Japhet Ruto, an editor at TUKO.co.ke, brings more than eight years of experience in covering finance, business, and technology, offering valuable insights into economic trends both in Kenya and ...

Find out more on the Quality of Life Hub. Goal 4 – Quality education of the Sustainable Development Goals is to ensure inclusive and equitable quality education and promote lifelong learning ...

Social prescribing link workers give people time, focusing on ‘what matters to me?’ to coproduce a simple personalised care and support plan, and support people to take control of their health and ...

TEXPLORE: Real-Time Sample-Efficient Reinforcement Learning for Robots. Todd Hester and Peter Stone. Machine Learning, 90(3):385–429, 2013.