The Detroit Lions and Aidan Hutchinson agreed to a four-year, $180 million contract extension on Wednesday, with $141 million ...

Exercise scientist Milo Wolf, PhD, recently shared a science-backed leg workout that hits every major muscle group—not just ...

Hutchinson agreed to a four-year extension to remain with the Lions. He becomes the third member of the Lions' 2022 draft class to sign a contract extension, joining wide receiver Jameson Williams and ...

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat ...

Aidan Hutchinson contract extension with the Detroit Lions was agreed upon Wednesday, making him among the NFL's highest-paid players.

Tim Twentyman takes a look at what edge rusher Aidan Hutchinson’s extension means for the Detroit Lions' defense.

Punting and kicking in the NFL isn’t just about lower-body power. No amount of leg extensions and squats will turn a typical athlete into a pro specialist. Instead, the gravity behind these special ...

Stop training your core for looks and start training it for life. By prioritizing movements that teach your trunk to stabilize and resist force, you’re not just building a stronger midsection; you’re ...

According to the gym meme, friends don’t let friends skip leg day. And yet, despite this, a lot of exercisers don’t train their legs often or hard enough. Consequently, while you’ll see plenty of ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...