But a good salad is more than just a meal; it’s a mood booster that makes you full and satisfied. Our chickpea salad with ...

When you visit your local McDonald’s, you might notice a new addition to the menu — or if you live in Chicago, two new ...

As the heat advisories have started rolling in, I have begun craving the cool and refreshing ingredients of Mediterranean ...

Beginning July 8, McDonald’s is celebrating 50 years of the Egg McMuffin with a new spicy addition. The Spicy McMuffin ...

Salute to the USA at Harry A. Nottingham Park on Thursday, July 3, will feature Grammy Award-nominated, genre-defying musical ...

When it comes to serving and enjoying your next plate of salad, how you prep your lettuce makes more of an impact than you ...

Right now, our farmers’ market offers abundant fresh greens and many types of lettuce. Lettuce salads make a light, ...

‌ READ MORE: Mum-of-two loses more than 11 stone doing 'wall pilates' at home To extend the life of your lettuce by a whole month, begin by chopping it into bite-sized pieces.

Gently break the noodles into 1-inch pieces and mound 2 tablespoons on each lettuce leaf. Arrange the tuna slices on a large dinner plate and pour 1/4 cup of the Yuzu Ponzu over the fish.

Lettuce and other leafy greens are full of nutrients, and abandoning them is not a win for your health. That doesn’t mean, however, that you shouldn’t practice harm reduction.