Since the first electric mountain bikes started popping up on trail, we’ve seen a decade of innovation. Modern e-mountain ...

A karate student who dismissed symptoms thinking she was just sore after an intense class was later diagnosed with a life-threatening illness. Gemma Underwood attended her regular class last month ...

MrBeast, the YouTube sensation, has impressed fans with his dedication to fitness. He revealed his weight loss journey involved weightlifting and walking 12,500 steps daily. His transformation has ...

Include strength training exercises using weights or resistance bands to build overall fitness and reduce the risk factors associated with heart disease. Flexibility exercises such as yoga or ...

But Chamberlain and Peables were looking for an investment property and were also thinking about expanding a fitness facility they own together in Scarborough, called NXGen Fitness. Chamberlain ...

Friedman said the findings show more needs to be done to educate not only the public, but also physicians about the condition because for many, it can truly take away quality of life.

What is meant by pseudodementia? Pseudodementia is a psychiatric condition that appears to mimic symptoms of dementia but does not have its roots in neurological degeneration. This condition is ...

Short bursts of intense activity can extend your life expectancy significantly, according to exercise experts. Fitness specialists say you can extend your life by exercising for just 60 seconds at ...

Barely a week after Jeannie Rice shattered a world marathon record in London last spring, researchers asked her to an exercise physiology lab in the Netherlands to find out what, exactly, allows ...

Our crack team of reporters cover the issues you need to know about, from new bikes to community, and the latest tech to bike crime. We apply professional rigour to our journalism and ask the key ...

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...