In this article, we share a list of summer foods you can add to your diet to better manage blood sugar levels. These summer foods can help manage blood sugar levels 1. Cucumber ...

AlternaSweets specializes in low-carb condiments, and their Classic BBQ Sauce is another excellent pick for diabetics. It contains just 1 gram of sugar alcohol and 1 gram of net carbs per serving, ...

Jamun is a classic Indian summer fruit that's a favourite among diabetics. With a glycaemic index of just 25 and rich in compounds like jamboline, jamun helps convert starch into energy, potentially ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

Scientists, nutritionists and official health organisations agree that these two foods are directly linked to cancer in a way ...

A scientist and professor says this common and inexpensive food which you buy ready to eat can lower your risk of developing ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

They’re significantly lower in calories. Artificial sweeteners, natural sweeteners, and sugar alcohols are significantly lower in calories for the amount of sweetness they provide. So, they ...

A shocking new study shows a significant connection between type 2 diabetes and liver diseases, highlighting the increased ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like ...