THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

Losing weight is an impressive achievement, and I have seen how it can positively affect people when working with my clients.

Q: I have lost about 40 pounds but I need to tighten up the back of my arms. Also, I still need to lose weight around my stomach. What exercises will work those two areas? A: Wow! You’re doing a great ...

The scale keeps dropping, your clothes are getting looser, and you’re feeling incredible about your weight loss progress. Then you catch a glimpse of yourself in the mirror and notice something you ...

He transformed his life 180 degrees — by losing 360 pounds. When Cole Prochaska hit his scale’s maximum weight of 585 pounds in 2021, he was sure he weighed more. The 39-year-old South Carolina store ...

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The term “Ozempic face” has become popular for describing the appearance of the face after weight loss – specifically weight loss that happens after taking Ozempic or similar medication. The term ...